My husband enjoys grocery shopping and finds great deals all the time. When I give him a list, he is pretty good to find and purchase everything on it and sometimes he will buy something he wants me to cook for him. Oh! Just to let you know, out of his six brothers my husband is the only one who does not like to cook and this is just fine with me, because I do not like to share my kitchen with him. However, when my husband puts his nose in the kitchen he walks on a thin line. He is not allowed to comment on what I’m cooking until the food is put in front of him. Okay! I’m not that bad. However, for his own good it’s better he stay out of the kitchen because if I put him to do something, he has no idea where to start. The only thing he will do is try the pasta to make sure it is al dente. He does not enjoy over cooked pasta, he says it taste like glue. Anyway! The other day I asked him to pick up a few things and he came home with everything on the list plus 3 packs of pork tenderloin, I guess he had a craving to eat pork. I did not want to do my usual pork loin recipe, I wanted to try something different. I personally enjoy any type of meats that is stuffed and I searched for a new recipe and I came across “Gina Marie’s Kitchen” blog and found her recipe for “Stuffed Pork Tenderloin with Spinach and Feta”.  Gina’s recipe looked so delicious that I decided to make it. I had all the ingredients and when I opened the fridge, I notice I also had goat cheese, sun dried tomatoes, olives and at that moment my creativity started to go over drive and say “What if you replace the feta cheese with the goat cheese, and add sun dried tomatoes, olives and spinach!!!” and so I did replaced and added extras. Here is my version of Gina Marie’s “Stuffed Pork Tenderloin with Spinach and Feta”. However, I do want to thank Gina to have inspired me to create my new stuffed pork tenderloin. Sometimes it just takes a few ingredients from someone else’s recipe to trigger your imagination.


  • 1 package of pork tenderloin (usually has two tenderloin)
  • 1 pack 300 g of frozen chopped spinach (defrost and squeeze out liquid)
  • 2 garlic cloves minced
  • 8 slices of sun dried tomatoes
  • 10 olives pitted and chopped
  • 4 oz of goat cheese
  • 1/3 cup of cream cheese
  • 1/4 cup of freshly grated parmesan cheese
  • 1 tablespoon of pesto


  • 1/4 cup of vegetable oil
  • 1 knob of butter

On the thicker part of the tenderloin you’ll see a silver skin. You need to remove this silver skin from tenderloin. Cut lengthwise down tenderloin. Make sure you don’t cut all the way through. The loin should look like a book when laying flat. Season with salt and freshly ground pepper.

To make cheese spread:

Place in a bowl 1/3 cup of cream cheese, 1/4 cup of grated parmesan cheese and 1 tablespoon of basil pesto. (Basil pesto is a made from fresh basil leaves, parmesan cheese and pine nuts. You can find basil pesto in your grocery store). Mix the ingredients well. Add cheese spread onto open tenderloin and spread all over tenderloin.

Next step is to defrost spinach in microwave. In the meantime pit olives and chopped coarsely. Once spinach is defrosted, squeeze liquid out and place spinach in a bowl with garlic and mix well. You can saute spinach if you want, but I did not. Next step place 4 slices of sun dried tomatoes per tenderloin. Add chopped olives onto sun dried tomatoes.

Place spinach and garlic mixture on top of chopped olives and next place sliced goat cheese on top of spinach mixture. Close tenderloin like a book.

Once closed you will have some of the stuffing coming out. Don’t worry, with your thumbs press filling inside. Tie with kitchen twine keeping that amazing stuffing inside.

In a large skillet on medium heat add 1/4 cup of vegetable oil and a knob of butter. When the butter is melted add the pork tenderloin with the opening facing down, the heat will fuse meat together and will keep stuffing from coming out. Make sure to brown all sides of tenderloin. Do this step several times for about 30 minutes. Once tenderloin is cooked let rest for 10 minutes.

Slice tenderloin and place on serving dish. Serve with mushroom in cream sauce and roasted potatoes.


  • 1 large package of mushrooms
  • 1 clove of garlic minced
  • 2 tablespoon of olive oil
  • 1 knob of butter
  • 1/4 cup of heavy cream
  • 2 tablespoon of freshly parsley
  • salt and pepper to taste

On a skillet add 1/4 cup of olive oil and a knob of butter. Once butter is melted add mushroom, garlic and season with salt and pepper. Once mushroom liquid has dried up and are lightly browned add 1/4 cup of heavy cream and simmer until cream has thicken. Remove from heat, place in serving dish and sprinkle freshly chopped parsley.



Broccoli rabe also known as rapini (rah-pee-nee) is part of Mediterranean diet. This leafy green is very common in the cuisines of southern Italy and because my husband is from the south of Italy and he loves the taste of them and if I want a happy husband,I have no choice to cook a dish with rapini at least once a week. Rapini has many spiked bright-green leaves that are crisp and surrounded with clusters of green buds resemble small heads of broccoli. The flavour of rapini has been described as bitter, nutty and mustard like. My husband enjoys the rapini in any way I can cook them and this recipe is one I cooked for him this evening.


2 bunches of broccoli rabe (rapini)

1/2 cup of olive oil

3 garlic cloves, crushed

2 shallots, chopped

6 – 8 anchovies fillet

1 tablespoon of lemon zest

1 lemon freshly squeezed

1/2 teaspoon crushed red pepper flaked

50 g goat cheese

salt and freshly ground pepper to taste

500 g rigatoni

1/2 cup breadcrumbs

1/4 cup walnuts or pine nuts

Bring a large saucepan of salted water to boil. Add broccoli rabe for 1-2 minutes; drain and set aside.

Crash walnuts or pine nuts. In a small skillet over medium heat add walnuts or pine nuts and breadcrumbs.

Shake pan in a back and forth motion until crumbs are golden, about 1 – 2 minutes. remove from heat and set aside.

In a large skillet over medium heat, add 1/2 cup of olive oil, 3 crushed garlic cloves, chopped shallots, crushed red pepper flakes and anchovies fillet, sauteing until anchovies are dissolved.

Drain broccoli rabe, pat dry and add to skillet with anchovy mixture. Add lemon juice, lemon zest and stir well.

Cook pasta in salted water according to directions. Make sure pasta is al dente. Drain pasta and add cooked pasta to skillet with broccoli rabe mixture and mix well. Add toasted bread crumbs mixture and crumbled goat cheese. Finish pasta plate with a drizzle of quality extra virgin olive oil.

This rapini recipe is my husband favourite, but there are many more recipes for me to share. Sauteing rapini with olive oil, garlic and pepperoncino (hot chili pepper flakes) and add some parmesan cheese and this fast and easy rapini recipe can be served with Italian sausages. Yummy!



I was working on my blog or should I say trying to figure out how to post and add pictures. I must have tried 100 times and now I can say with confidence that I am still an amature regarding blogging. Oh well!!! I guess with persistence I will learn. Last night after struggling over my blog for hours, I realized that I did not have anything ready for dinner. Time on clock; 5:30 pm and within an hour the family was going to pour in one by one. I dashed to my fridge and to see not much was in it. Onion, sun dried tomatoes, a hand full of grape tomatoes, arugula, garlic (in an Italian kitchen it is a sin not to have garlic, garlic is sacred), some white wine, chives and a few roasted red peppers that I had made for Easter. Another dash to the spice cabinet to make sure I had salt and pepper check, hot chili pepper check. I had olive oil, but did I have spaghetti? Linguine will be just fine. Okay! I knew with these few ingredients I was able to create something. Don’t you love it when you got to cook under pressure? There is an Italian recipe from Abruzzo region called “Aglio, olio e peperoncino” garlic, oil and chili peppers. It is a traditional pasta dish popular across the country of Italy and it has only three ingredients garlic, oil, chili peppers and it is very simple to do. It is a recipe you do when you have really nothing in the fridge. However, I will add other ingredients to the original recipe and this way it will look like I slaved over the stove for hours.

INGREDIENTS (serves 4)

500 g of linguine or spaghetti

1/4 cup olive oil

1 onion chopped

1 tablespoon of chili hot pepper flakes (if you like it spicy add more)

a hand full of grape tomatoes (that is all I had)

1 roasted red pepper

4-6 sun dried tomatoes without oil

3 cloves of garlic minced

1 glass of white wine

1 tablespoon of fresh chives

Prepare the ingredients; cut in two the grape tomatoes, slice the roasted red pepper, chop onions, mince garlic, cut up sun dried tomatoes, cut chives and sit aside. Add water and salt in a large pot and bring to a boil. Once the water is boiling add pasta and cook according to package.

Heat 1/2 cup of olive oil in frying pan. Add onion and fry until tender. This will take about 3 minutes.

Add peperoncino (hot chili pepper). The peperoncino will infuse the spicy flavour with the onion and olive oil.

Now it is the time to add the grape tomatoes and stir well.

Add the roasted red peppers (if you do not have home-made roasted pepper the ones in the jar are fine, but make sure they are without vinegar. I will post at a later date how to make roasted red peppers).

At this point add the sun dried tomatoes. The sun dried tomatoes have a very intense flavour don’t put to many in the sauce.

Garlic is the last solid ingredients and the reason is because I don’t want the garlic over cook it.

This is the best part of cooking Italian Style; it is the wine. It will give tasty and yet firm flavour to the sauce. Add one glass of wine and let evaporate.  Make sure you have a glass of wine for yourself. Chin! Chin!

Add the chives and stir. Shut off the heat and remove pan from cooking element. You do not want the sauce to over cook.

Before starting your sauce, add water and salt to a large pot. Once the water is boiling add linguine or spaghetti pasta. Cook pasta according to package. I know, I’ve said this at the begining of the recipe, but since I had this photo I liked and since I needed to pratice with media, I decided to put it in.

Mix pasta with sauce and place in serving dish, add arugula. Arugula has a peppery taste which gives a bite. Add some grated pecorino or parmesan cheese. And there you have it! What could I say? One more delicious recipe done with simple ingredients. The recipe is so simple and fast  to do. What take the longest is preparing the ingredients. Once you have the ingredients ready, you just add one ingredient at the time, stir after each ingredients is added and by the time the pasta is ready, your sauce will be cooked. My family enjoyed it so much that I decided to share the recipe with you.




250 gr smoked salmon

1 shallot chopped

1/4 cup of olive oil

1 tablespoon capers

2 tablespoon of chopped parsley

juice of 1/2 lemon

6 thin lemon slices for garnish

In a bowl ad olive oil, chopped shallot, capers, parsley, lemon juice and mix well. You can also add the ingredients in an electric mixer and the dressing will become more creamier. Drizzle dressing on smoked salmon.

Smoked Salmon is so versatile. I like serving it with ricotta cheese and crusty Italian bread. Breakfast idea with bagel, cream cheese and chopped boiled eggs. Use your imagination and have fun. I have an amazing pasta recipe with smoked salmon that I will search with you soon.